Great Ab Workout

3 x 30 crunches



3 x 30 leg lifts


 
3 x 25 oblique crunches


 
3 x 60 Russian twist


 
3 x 25 V sit


 
3 x 30 reverse crunch


 
3 x 60 bicycle crunch 

Posted on Sunday, February 26th at 03:32PM with 10,893 notes
via: everlastingfitness , source: healthycurvybeautiful

tagged as: workouts,
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