...So I made lemonade.

You all must take your fish oils then!
ive been doing lots of research towards supplements, (ONLY VITAMINS ETC. none of this weightloss junk that destroys your insides) and it turns out, OMEGA 3’s (or fish oils) help your hair grow longer and look healthier along with your skin and your nails! no wait its better, it also helps you retain information and be more alert. ohhh !!! wait did i forget to mention it also serves as a cardio vascular support! IT HELPS YOU WORKOUT.. AND GIVES YOUR GORGEOUS HAIR AND SKIN.. AND HELPS YOUR BRAIN FUNCTION?
so basically it makes you into a dream girl? Yes please. 

Do your research ladies, i think youll be quite happy.
Other Proven Benefits Include: 
-protection against osteoporosis (common in women as they age)
-protection against heart diesease
-Protection against BREAST CANCER, 
-Reduces PMS symptoms
-Enhancement of beauty and Hair.
-Improve Fertility
-Promote Healthy Babies
-Reduce menopause symptons
-Relieve Depression
-IMPROVE METABOLISM.